I am one of the biggest advocates you will find of keeping skin healthy now so you don’t have to resort to surgery or needles later so you’ll look young.  For me, that means washing my face every night, keeping my skin moisturized – face, neck and chest, – and wearing sunscreen, rain or shine.  So a headline over at Yahoo definitely piqued my interest:  5 Surprising Ways You’re Ruining Your Skin.  A few of the tips were not so surprising – getting enough rest and being a serious runner – were things I already knew about.  But hearing about the dangers of tap water and steam rooms were interesting to learn about.  But I would definitely add to the first tip about getting your prescriptions for your eyes up to date.  The idea is that if you have to squint with your glasses or contacts, then you may be contributing to fine lines around your eyes.  I would definitely add in the necessity for wearing sunglasses!  Not only are you likely to squint less with shade for your eyes, but when you wear large frames like Jennifer Aniston’s in this picture, then you are protecting that delicate tissue around your eyes even further – if you have sunglasses with UV protection.  You don’t have to get expensive sunglasses in order to have UV protection.  Just make sure you read the description on the sunglasses carefully and always opt for 100% UV protection.  It is better for your eyes, to help prevent cataracts, and it is better for your skin, to help prevent wrinkles.